PRE-WORKOUT FOR THE WORKDAY
The first supplement engineered for the modern workday. Work isn't just the brain. It's mental, physical and emotional. Premium nootropics, adaptogens, electrolytes, amino acids and creatine in one formula. Regulated workday performance. A new way of WRKIN®.
Built for modern work. For intellectual athletes: founders, creators, and operators.
REGULATE EVERY STATE OF YOUR WORKDAY.
MORNING ACTIVATION
DEEP WORK
CREATIVE FLOW
RESILIENCE
PRESSURE PROOF
WORK LIKE YOU TRAIN. REGULATE, THEN PERFORM.
ROOTED IN SCIENCE.
DESIGNED
FOR PERFORMANCE.
The first complete workday supplement formulated around nervous system regulation. Modern work means back-to-back calls, deep work, creative flow and high-stakes decisions, demanding more of you mentally, physically and emotionally. PREWRK combines premium nootropics, adaptogens, electrolytes, amino acids and creatine in one formula built for every mode of the workday. 19 clinically dosed ingredients. 7 patented actives. All working together for regulated performance, because performance starts in the nervous system.
SEE THE FULL FORMULANot even a pre-workout.
Not just another focus drink.
COGNIZIN® CITICOLINE
Supports cellular energy, resilience, and cognitive endurance. Batch 2 upgrades to premium creatine monohydrate (Creatine+), for purity and solubility.
ZYNAMITE®
A patented mango leaf extract that supports mental energy and cognitive performance, without the spike or crash of stimulants.
THEAGREEN®
Green tea extract standardised for L-Theanine, promoting calm alertness, flow state, and creative focus. Activation without overstimulation.
CREATINE MONOHYDRATE
Supports cellular energy, resilience, and cognitive endurance. Batch 2 upgrades to premium creatine monohydrate (Creatine+), for purity and solubility.
COFFEINE®
85mg of natural caffeine. Enough to activate, not enough to spike. Synergised with Cognizin® and L-Theanine for clean, sustained focus, no crash, no jitters.
COCOMINERAL®
Coconut water extract rich in electrolytes, supporting hydration, nervous system function, recovery, and brain-body balance throughout the workday.
BIOPERINE®
Black pepper extract standardised for piperine, enhancing the absorption of every other ingredient and making the whole formula work harder.
PERFORMELON®
Watermelon extract, a natural citrulline source supporting nitric oxide, blood flow, and sustained workday physical and cognitive endurance.
Train Your Workdays Like Your Workouts.
One scoop. 20 full workdays. Or half for 40 work blocks. Active in 30 minutes. Workday performance isn't calm. It isn't wired. It's regulated, switched on and steady when it matters most.
*Designed for workdays. So you can enjoy rest days.
EVERY PURCHASE INCLUDES:
- Adaptive dosing: 6g, 12g, or split. Light days, full days, long days. You decide.
- Premium metal scoop.
- PREWRK Protocol, your personal workday AI coach:
- Personalised dosing guide
- WRKIN Day: sequence your day around your state
- NS Check: HRV tracking via Apple Watch
Nootropics, creatine, electrolytes, adaptogens, and amino acids in one formula. 19 clinically-dosed ingredients. 7 patented actives. All working together.
BUILT FOR MODERN INTELLECTUAL ATHLETES.
Guided by clinical expertise and real-world medical insight.
Medicine Meets Modern Work.
Dr Tosin Taiwo is a GP, practice owner and Founder of Veridian Clinic, a longevity and metabolic health practice. His philosophy: do not just manage symptoms, understand what is driving them. This is the lens he brings to PREWRK: the body is a whole system. Regulation, metabolic health, and cognitive performance don't exist in isolation, they are deeply connected.
As PREWRK's Chief Medical Advisor, he ensures our approach to regulation and performance remains grounded in clinical evidence, and that everything we build under WRKIN is rooted in addressing root causes, not masking symptoms.
YOUR QUESTIONS, ANSWERED.
Coffee stimulates. Energy drinks spike. Focus blends chase one symptom. But modern work is more than productivity. It's back to back calls, high stakes decisions, creative thinking, and staying composed under pressure. PREWRK is formulated to support your nervous system across all of it: a clinically dosed blend of nootropics, adaptogens, and electrolytes designed to help you stay switched on and steady, not wired and crashing.
PREWRK is built for adaptive dosing, because not every day is the same. Take 6g for lighter days or single work blocks. 12g for full days, high stakes moments, or intense focus sessions. Split dosing, 6g morning and 6g after lunch, works well for longer days. Mix with 300-500ml of cold water, 20 minutes before your first work block. Do not exceed the recommended daily dose.
The PREWRK Protocol is your personal workday AI coach, included with every purchase. Scan the QR code on your pack to access it. It builds your personalised dosing plan, helps you sequence your day around your nervous system state with WRKIN Day, and sets up NS Check: daily HRV tracking via Apple Watch. One scan. Your whole workday system, personalised to you.
NS Check is your daily nervous system check-in. Two automatic check-ins, morning and afternoon, via Apple Watch. It reads your HRV and resting heart rate to help you understand how your system is showing up for the day. This isn't about optimisation. It's about awareness, knowing whether to push, pace, or regulate first. Higher HRV generally indicates your system is recovered and ready. Lower HRV may signal it needs support before you dive in. It runs automatically in the background every weekday. Takes seconds, builds self-awareness over time.
PREWRK is formulated with 19 clinically dosed ingredients, including 7 patented actives, all backed by peer-reviewed research. It contains natural caffeine from coffee beans and is suitable for vegans and vegetarians, free from artificial colours and fillers. As with any food supplement, it should not be used as a substitute for a varied diet and healthy lifestyle. If you have a medical condition, are pregnant, breastfeeding, or sensitive to caffeine, consult your GP before use. Do not exceed the recommended daily dose.
HOW WE STACK UP.
Different products are built for different jobs.
| WORKDAY STATE |  |
 |
 |
 |
|---|---|---|---|---|
| WHOLE-PERSON PERFORMANCE | Mental + physical + emotional. Nootropics + adaptogens + 3g creatine + electrolytes + hydration support in one formula, with BioPerine® for bioavailability. | Primarily mental performance, with adaptogenic support and creatine available across separate products. | Broad daily wellness, nutrition and whole-body support. | Primarily complete nutrition and physical nourishment. |
| MORNING ACTIVATION | 85mg Coffeine® + Cognizin® + Rhodiola + Panax ginseng + TheaGreen® + Zynamite®, alongside 3g creatine + electrolytes + hydration support. Cognitive activation and physical readiness from the first work block. | Productivity Drink: 120mg caffeine + Cognizin® + L-theanine + Rhodiola + Panax ginseng. A dedicated blend for focus, energy and productivity. | Broad micronutrient and foundational wellness support. | Complete nutrition through protein, carbohydrates, fats + micronutrients. |
| DEEP WORK | Cognizin® + Rhodiola + Panax ginseng + NALT + Zynamite® + TheaGreen®. A multi-layer cognitive and regulation stack for sustained work. | Focus Blend: Cognizin® + Rhodiola + Panax ginseng. Brain Capsules add Bacopa + Ginkgo for a broader caffeine-free nootropic stack. | Broad wellness and nutritional support, including nutrients associated with normal cognitive function. | Complete nutrition with nutrients supporting normal cognitive and energy metabolism. |
| CREATIVE FLOW | Cognizin® + Rhodiola + Panax ginseng + NALT + Zynamite® + TheaGreen® + Performelon®. Cognitive drive, calm alertness and blood-flow support within PREWRK's wider regulation system. | Cognizin® + Rhodiola + Panax ginseng across key cognitive products. Brain Capsules also include Bacopa + Ginkgo, while the Productivity Drink adds L-theanine. | Broad daily wellness and nutritional support. | Complete nutrition and sustained nutritional energy. |
| PRESSURE PROOF | Rhodiola + Panax ginseng + TheaGreen® + Magnesium + Taurine. Adaptogenic support combined with PREWRK's wider regulation layer for demanding, high-pressure work periods. | Rhodiola + Panax ginseng across core focus products, with L-theanine in the Productivity Drink. Adaptogenic and calming ingredients feature across the range. | Broad micronutrient and wellness support, including nutrients associated with psychological function. | Nutritional and macronutrient support. |
| NERVOUS SYSTEM REGULATION | Rhodiola + Panax ginseng + TheaGreen® + Taurine + Magnesium, supported by CocoMineral®, potassium + salt. Adaptogenic, regulation, electrolyte and hydration support within one formula. | Rhodiola + Panax ginseng across core focus products, with L-theanine in the Productivity Drink. | Broad micronutrient, nutritional and foundational wellness support. | Nutritional and macronutrient support. |
| ADAPTIVE DOSING | 6g work block / 12g full workday. Dose PREWRK according to the demands of your day. | Individual products with defined serving formats. | Defined daily serving. | Defined serving. |
| WORKDAY RECOVERY | 3g creatine + Magnesium + CocoMineral® + potassium + salt + Performelon® + adaptogens. Creatine, electrolytes, hydration and blood-flow support built into the same formula as the cognitive stack. | Creatine available separately as 5g Creapure® sachets alongside Neutonic's cognitive performance products. | Daily nutritional and micronutrient support. | Protein, carbohydrates and broader nutritional support. |
| WORKDAY PERSONALISATION | PREWRK Protocol AI builds a personalised workday protocol around dosage, tasks, state and regulation practices. | Product-specific usage guidance. | Product-specific usage guidance. | Product-specific usage guidance. |
FROM HIGH PERFORMER TO INTELLECTUAL ATHLETE
PREWRK is made for modern high performers, founders, operators, strategists, and creators who treat work like a sport. It's for those who see performance as rhythm, not chaos. Clarity over noise. Regulation over spikes.
It's built for people who work with their nervous system, not against it. Professionals who want to perform smarter, not just harder, staying sharp in high-pressure rooms, creative in deep flow, and composed under load. Regulated workday performance for every type of intellectual athlete.
Founders & Operators
Build and lead with rhythm over rush
Creators & Engineers
Balance imagination with precision
Strategists & Analysts
Think clearly under pressure, not just faster
Educators & Clinicians
Sustain focus and empathy through long days
Regulate Every Part Of Your Workday.
From first work block to last, PREWRK helps you stay switched on and steady.
Five states. One system. All workday.
MORNING ACTIVATION
START REGULATED.
Begin your day already steady. PREWRK is formulated to support calm activation, natural caffeine, L-Theanine, and adaptogens working together so your morning starts with clarity, not a spike.
DEEP WORK
LOCK IN, STAY SHARP.
When it's time for strategy docs, coding, or analysis, PREWRK is formulated to support dopamine and acetylcholine pathways, helping you drop into deep work faster and sustain it longer without the crash.
CREATIVE FLOW
FLOW, NOT FORCE.
Whether brainstorming, designing, or writing, PREWRK is formulated to support mental flexibility and blood flow, so creativity flows from a regulated state, not an overstimulated one.
PRESSURE PROOF
CALM IN HIGH STAKES.
Presentations, investor calls, tight deadlines. PREWRK is formulated to support stress resilience with Rhodiola and Ginseng, helping you stay composed and clear when it matters most.
RESILIENCE
RESILIENT BY DESIGN.
Modern workdays demand more than focus. PREWRK's adaptogens and electrolytes support your nervous system's ability to absorb pressure without depleting, so you finish the day as regulated as you started it.
REGULATION OVER STIMULATION.
High performance and wellbeing aren't opposites. They start in the same place.
Regulation is the ability to adapt to changes in yourself and your environment, so you can continue to perform. Modern workdays keep us in constant activation: back-to-back calls, high-stakes decisions, context switching, creative demands. Most reach for more caffeine. More stimulation on top of an already overloaded system. But sustained performance doesn't come from more input. It comes from a regulated nervous system. PREWRK isn't a shortcut for poor sleep, diet, or chronic stress. It's formulated to support your baseline, so the practices that build performance over time, breathwork, mindset, movement, rest, can actually land. Because those tools require something from you: the ability to direct your own state. When you're maxed out, that's exactly what's hardest to access. Not a shortcut. Not a replacement. A foundation. Regulate before you stimulate.
"Those who flow as life flows know they need no other force."
Lao Tzu
WRKIN_SYSTEM — INITIALISING...
A new operating system for work.
Coming Soon.